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This Black Lentil Khichdi is a wholesome tasty meal for your little one, packed with protein and fiber rich lentil and nutritious vegetables.

Black Lentil Khichdi

This Black Lentil Khichdi is a wholesome tasty meal for your little one, packed with protein and fiber rich lentil and nutritious vegetables.
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Course: Lunch
Cuisine: Indian
Author: Hemapriya

Ingredients

  • Rice - 2 tablespoon
  • Split and skinned black lentil - 2 Tablespoon
  • Carrot peeled and grated - 1/2 of Small Size
  • Asafoetida – a Pinch
  • Turmeric powder – a Pinch
  • Cumin seeds - 1/8 Teaspoon
  • Ghee - 1 Teaspoon

Instructions

  • Wash the rice and black lentil separately under running water and soak for 10 minutes in drinking water.
  • Heat a pressure cooker and add ghee to it. Add cumin seeds. Once the seeds crackle, add minced garlic followed by grated carrot. Saute for a minute or so.
  • Now add the soaked rice and black lentil asafoetida and turmeric powder. Stir fry everything well for 1 to 2 minutes.
  • Lastly add 1 cup water and cover the pressure cooker with a lid. Cook the black lentil khichadi for 2 whistles and put off the flame.
  • Allow the pressure to release on its own.
  • Open the lid and allow the khichadi to cool a bit before making a rough puree of it using a hand blender.
  • You may mash the khichadi well with the back of a ladle instead of making puree if you feel your baby is ready to handle that consistency.
  • Add little ghee to the khichadi while serving.