Paneer is a common ingredient in Indian homes, but we use it in just a few dishes. Here are 40 Healthy Paneer Recipes for Babies and Kids to ensure variety! If you ask parents what the most important nutrients for kids are, most of them are likely to mention iron, protein and calcium, along with…Read More
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20 Healthy Smash Cake Recipes for a First Birthday
Make your little one’s first birthday extra special with a cake to smash! Here are 20 Healthy Smash Cake Recipes made only with natural ingredients! We’ve all seen those adorable photographs of babies eating, with their faces and hands completely smeared and messy. While that sight can give any cleanliness freak a mini heart attack,…Read More
6 Amazing Health Benefits of Sprouting
Sprouting has become quite popular and with good reason! Here are 6 Amazing Health Benefits of Sprouting, along with sprouting tips and yummy recipes. Remember the science project we had in school to study germination? We placed a chickpea in wet cotton and waited to see a tiny little shoot popping out of it. Little…Read More
Top 50 Weight Gain Recipes for Babies Under One
If you’re looking for ways to include high calorie foods in your baby’s diet, check out these healthy and easy Weight Gain Recipes for Babies Under One. Ever since I started this blog, weight has been the number one concern with Moms – not their own weight, but their baby’s! Whatever the child’s age, this…Read More
Immunobooster Smoothie Recipe
Boost your child’s immunity with the Immunobooster Smoothie – specially formulated with the Immunobooster mix and Vitamin C rich fruits! With antibiotic resistance increasing and new pathogens making their way into our lives, increasing the whole family’s immunity has become more crucial than ever. With the weather getting hotter, it is important to keep our…Read More
65 Healthy Dates Recipes for Babies and Kids
Dates are a superfood packed with nutrition for kids. Here are 65 healthy dates recipes for babies and kids, from purees to smoothies to ice cream and more! Getting kids to eat dry fruits and nuts is a difficult task, which is why we go for easy solutions like Dry Fruits Powder, Mixed Nuts Powder…Read More
Ready to start solids?
Is your baby ready for solids? Starting solids for your baby is an exciting milestone and one that should be celebrated! However, it’s also important to make sure that your baby is ready for solid food, from a developmental point of view. The WHO recommends exclusive breastfeeding for the first six months of life, so…Read More
Banana Oats Pancake
Get the benefits of oats and Kerala bananas in this super easy and delicious Banana Oats Pancakes recipe! Perfect for breakfast or a snack. Banana Oats Pancakes are deliciously fluffy and prove to be a very nutritious breakfast when served with milk. The batter of the pancake is made with the ready to use Banana…Read More
6 Months Baby Food Chart with Easy Indian Recipes
Start your little one’s journey into solid foods the right way with our 6 months Baby Food Chart! Includes healthy and nutritious Indian recipes too! So your baby is 6 months old – congratulations, she’s ready to start solid foods! Many Moms eagerly wait for that moment when their little ones start eating new foods….Read More
15 Homemade Health Drink Mixes to make Milk Tastier
Commercial health drink mixes are loaded with preservatives, sugar and artificial flavors. Make milk tastier for your kids with homemade health drink mixes. With the rise of the vegan lifestyle, we’ve come across a lot of articles that give cow’s milk a bad rap. Accusations range from triggering allergies to promoting obesity. Then there are…Read More
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