Are you concerned about the effects of sugar, especially on kids? Curious about coconut sugar for babies? We all know that sugar is particularly bad for kids, and sugary treats often lack nutrition. As a result, many Moms reach out with questions about healthier alternatives. Today, let’s focus on a common inquiry – Is coconut…Read More
Search Results for: halwa
20 Healthy Energy Bars for Kids
You’re a Mom, so you know that kids are just bundles of energy! They jump around, climb everywhere and yes, follow you all around the place as well – all that needs lots of energy. And considering how fussy they are with their food, its quite likely that they’re not getting the nutrients and calories…Read More
Melted Jaggery Syrup: The Natural Sweetener That’s Better Than Sugar
Let me share with you this amazing homemade melted jaggery syrup recipe! It’s not just a tasty treat but also super versatile. You can use it in various kids’ recipes like yummy Indian desserts such as kheer and halwa. But that’s not all, you can get creative and add it to your milk for a…Read More
Sweet and Scrumptious Pineapple Kesari for Babies
Kesari is a sweet suji halwa that is quite popular in Indian homes. It’s not just easy to make, it’s also quite versatile! You can change the flavor by adding a variety of fruits to it. Adding pineapple puree to the kesari gives it a wonderful flavor and aroma and can also be served to…Read More
30 Kerala Banana Recipes for Kids
If you’ve ever visited or lived in South India, you know that banana is a big deal down there, and there are many varieties to choose from. One such kind is the Kerala Banana, also known as Nendran or plantains. These bananas are nutritionally superior with potassium, calcium, iron and phosphorous, along with good dietary…Read More
25 Sathumaavu Recipes for Kids
If there’s one baby food that every Mom in India feeds her baby, it’s got to be the ever-popular Sathumaavu, also known as Health Mix! And it completely deserves that name, considering the amount of healthy ingredients packed in this simple-looking powder. And if you think that Sathumaavu is restricted to weaning foods, then think again!…Read More
60 Healthy Gluten Free Recipes for Kids
Gluten-free, dairy-free, lactose-free are all terms we’re seeing more of nowadays, whether it’s recipes or packaged foods. Parents are becoming increasingly aware of their children’s food sensitivities and allergies, something that has been undiagnosed for long. An article in the Indian Journal of Medical Research refers to celiac disease (a severe form of gluten intolerance) as…Read More
35 Ragi Recipes for Babies and Kids
Ask any Mom in India what she fed her baby during the weaning stage and you’re almost certain to hear Ragi featured in the list. That’s how popular this millet is, and it’s true for all generations of mothers! Ragi recipes are popular all over India, and many regional delicacies can be adapted by substituting…Read More
Kerala Banana Dates Milkshake
As busy Moms, we love it when something can perform various functions, or is versatile. This applies to food as well, where a single ingredient can take many forms – like our very own raw Kerala Banana Powder! This is a traditional baby food, specially popular in South India. But the beauty of it is that…Read More
How to Lose Weight While Breastfeeding: 10 Essential Tips for Success!
Ever wonder how to lose weight while breastfeeding? It’s no secret that pregnancy brings about significant changes to your body, and shedding those post-baby pounds can be a common concern. While many believe that breastfeeding alone will magically make the weight melt away, the reality is often quite different. Contrary to popular belief, breastfeeding doesn’t…Read More
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