Yogurt or curd is a calcium-rich super food for children, and these Healthy Yogurt Recipes for Babies and Kids are perfect for meals, snacks or dessert! Yogurt, also known as curd in India, is something widely consumed in Indian homes. We’ve come up with all kinds of ways to have it, which have given rise…Read More
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40 Healthy Beetroot Recipes for Babies and Kids
These Healthy Beetroot Recipes for Babies and Kids give you lots of options to feed your child this nutritious vegetable, while having fun with it! Ensuring a balanced diet for our little ones is something that consumes a great deal of our time and efforts, and sometimes we’re still not satisfied with the results. Kids…Read More
20 Best Hidden Veggie Recipes for Toddlers
Kids fussy about eating vegetables? Don’t worry, these hidden veggie recipes for toddlers are the perfect way to sneak in some veggies without the fuss! Ask any parent what they struggle with feeding their kids the most and the answer is likely to be vegetables. Somehow, kids are more open to eating fruit, probably because…Read More
Apple Oats Dates Smoothie for kids
This Apple Oats Dates Smoothie is a great filling breakfast option for kids and adults. What’s more, it’s naturally sweetened with dates powder – no sugar! It’s common knowledge that breakfast is the most important meal of the day. However, if you’ve got a fussy eater, you know the struggle of getting something down that…Read More
40 Healthy Avocado Recipes for Babies and Kids
Avocado is a fruit that’s becoming increasingly available in India. Make the most of this by trying out these Healthy Avocado Recipes for Babies & Kids! If you’ve been grocery shopping for a while, you’ll have noticed that new ingredients are increasingly making an appearance in Indian stores. And we’re not talking only about gourmet…Read More
70 Healthy Carrot Recipes for Babies and Kids
Carrots are perfect for kids – they’re bright, naturally sweet and super nutritious! Get all these benefits with these carrot recipes for babies and kids. Growing up, I always heard that the reason I had to eat carrots was to avoid glasses – did I ever see a rabbit wearing glasses? Well now that I’m…Read More
Can I give my Baby Flax Seeds?
Flax seeds are a part of most weight watchers’ diet & are considered a super food. With all their benefits, the question is: Can I give my Baby Flax Seeds? Once people decide to start eating healthy, there are a few things that nearly all of them will put in their supermarket cart – dark…Read More
30 High Fiber Foods for Babies and Toddlers to Feed Your Baby the Right Way
Fiber is an important nutrient that keeps our digestive system running smoothly. Here are the top healthy High Fiber Foods for Babies and Toddlers. As parents, we try our best to plan our kids meals so they get all the nutrients they need. We focus a lot on protein, iron, calcium and healthy fats. However,…Read More
Can I Give my Baby Broccoli?
Broccoli is a vegetable that kids often have trouble with, so Moms prefer introducing it early. But can I give my baby broccoli? Let’s find out! As the world gets smaller, we are introduced to different kinds of foods from around the world. One such ingredient that has become familiar in Indian supermarkets and homes…Read More
30 Healthy Broccoli Recipes for Babies and Kids
Broccoli may not be a hit with kids, but you can now make it their favorite vegetable – with these yummy and healthy Broccoli recipes for babies and kids! Broccoli is a vegetable that has a reputation of being difficult to feed kids. However, as it gets more easily available in India, and we now…Read More
