What is Holi? Here are 15 Interesting Facts About the Spring Festival of Colors that is popular among people across the globe! Some festivals are celebrated more enthusiastically than others, but few are observed as grandly as Holi, the Indian festival of colors! While Holi is originally a Hindu festival with roots in Hindu mythology,…Read More
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50 Healthy Yogurt Recipes for Babies and Kids
Yogurt or curd is a calcium-rich super food for children, and these Healthy Yogurt Recipes for Babies and Kids are perfect for meals, snacks or dessert! Yogurt, also known as curd in India, is something widely consumed in Indian homes. We’ve come up with all kinds of ways to have it, which have given rise…Read More
40 Healthy Beetroot Recipes for Babies and Kids
These Healthy Beetroot Recipes for Babies and Kids give you lots of options to feed your child this nutritious vegetable, while having fun with it! Ensuring a balanced diet for our little ones is something that consumes a great deal of our time and efforts, and sometimes we’re still not satisfied with the results. Kids…Read More
Struggling to Increase your Child’s Protein? Include these Protein-Rich Foods.
Struggling to Increase your Child’s Protein intake? Include these Vegetarian Protein-Rich Foods in your child’s diet, which pack quite a nutritional punch! Have you played with your baby’s building blocks? You’ll have found that when the blocks are not stable or firmly fixed to each other, they tend to topple down easily. A strong and…Read More
5 Weight Gaining Foods that Never Go Wrong
Struggling with healthy weight gain for your child? These 5 Weight Gaining Foods never go wrong for babies and young kids, and are nutritious to boot! Ask me what the biggest concern of parents is and I’ll tell you – it’s about their child’s weight! This is particularly true of new parents who are still…Read More
The Best Foods to Increase your Child’s Iron Levels
Iron is a nutrient most Indian kids are deficient in, especially if they’re vegetarian. Here are 8 Vegetarian Foods to Increase Iron Levels in kids. We’ve often heard of the fact that iron is an important nutrient, especially for growing children. We are aware that we need iron for hemoglobin and for proper oxygen transfer…Read More
Top 10 Immunity Boosting Foods Kids Need NOW
With viruses on the rampage, it’s crucial to ensure that your family has the best defenses. Here are the Top 10 Immunity Boosting Foods Kids Need NOW. With the pandemic going strong and cases in the country rising to alarming numbers, it’s a grim situation. What’s worse is that since most patients are asymptomatic, you…Read More
70 Healthy Carrot Recipes for Babies and Kids
Carrots are perfect for kids – they’re bright, naturally sweet and super nutritious! Get all these benefits with these carrot recipes for babies and kids. Growing up, I always heard that the reason I had to eat carrots was to avoid glasses – did I ever see a rabbit wearing glasses? Well now that I’m…Read More
30 High Fiber Foods for Babies and Toddlers to Feed Your Baby the Right Way
Fiber is an important nutrient that keeps our digestive system running smoothly. Here are the top healthy High Fiber Foods for Babies and Toddlers. As parents, we try our best to plan our kids meals so they get all the nutrients they need. We focus a lot on protein, iron, calcium and healthy fats. However,…Read More
Multimillet Porridge for Babies
This Multimillet Porridge for Babies is the ultimate baby food! With assorted millets, it’s packed with nutrients and is an ideal weight gaining food too! The best way to stay healthy is to go back to the traditional ways of our grandmothers when it comes to ingredients and cooking methods. Among such ingredients are millets!…Read More
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