If you thought smoothies are only for adults, think again! Smoothies are an easy way to ensure fussy toddlers get their daily quote of fruits and veggies. Since we know how picky kids over one can be, we’ve got together a bunch of fruit and vegetable smoothies that look as good as they taste! 4…Read More
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Crafting Your Own Easy Plant-Based Milk at Home
Discover the compelling reasons to incorporate plant-based milk into your lifestyle, accompanied by guidance on selecting a nutritious dairy alternative that aligns with your health goals. In a world where conscious living is gaining momentum, the choices we make about what we consume have a profound impact on our well-being and the health of our…Read More
Biotin Smoothie for Boosting Hair Growth in Moms
So, have you thought of enhancing hair growth using Biotin Smoothie? Smoothies created from organic foods contain vitamins, fatty acids, minerals, and proteins that nourish and strengthen your hair strands from the inside out. This Biotin smoothie that promotes hair development fortify your hair roots and provide you glossy, lustrous hair strands. Biotin compounds play…Read More
Health Benefits of Dried Apricots during Pregnancy – How to Eat Apricots in Pregnancy?
Pregnancy and nutrition go hand in hand, and expectant mothers must keep track of what they eat while pregnant. During pregnancy, the diet should be rich in essential nutrients such as iron, folic acid, protein, calcium, and iodine. Apricots are a fruit that is high in these nutrients and one of the best dry fruits…Read More
Can I give my Baby Peaches?
Peaches are a popular food and becoming common in most Indian homes. They’re juicy and delicious, but parents have a doubt: Can I give my Baby Peaches? With the growing popularity of peaches, it is hard to ignore the fact that these are now an essential part of most people’s diets in India. Although China…Read More
25 Healthy Juice Recipes for Kids
Give those packaged juices a miss and go for these Healthy Juice Recipes for Kids instead! Perfect to fill in those nutritional gaps in your child’s diet! If you’ve been the parent of any child over the age of one, you’ll have faced the problem of picky eating at least a few times. Fussy eating…Read More
40 Healthy Kiwi Fruit Recipes for Babies and Kids
Kiwi fruit is now easily available in India, which is why we’ve rounded up our top picks of Healthy Kiwi Fruit Recipes for Babies and Kids of all ages! Kiwi fruits are cute little fruits aren’t they? They’re soft and fuzzy, like a newborn’s head. The outside is nothing like the inside, which is bright…Read More
Can I give my Baby Kiwi Fruit?
Kiwi fruit has become very popular in Indian homes nowadays but when it comes to little ones, parents ask: Can I give my Baby Kiwi Fruit? When you hear of kiwi fruit, the country that comes to mind is New Zealand, the home of the kiwi. However, few people know that the kiwi fruit actually…Read More
55 Healthy Pineapple Recipes for Babies and Kids
Make the most of the juicy fruit with these healthy Pineapple Recipes for Babies and Kids, ranging from smoothies to chutney to desserts and much more! You know that spiky fruit that no one wants to cut but everyone wants to eat? Yes, we’re talking about pineapples! The juicy pineapple is laden with all kinds…Read More
50 Healthy Yogurt Recipes for Babies and Kids
Yogurt or curd is a calcium-rich super food for children, and these Healthy Yogurt Recipes for Babies and Kids are perfect for meals, snacks or dessert! Yogurt, also known as curd in India, is something widely consumed in Indian homes. We’ve come up with all kinds of ways to have it, which have given rise…Read More
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